How Can Brain Fitness Exercises Improve My People Skills?

people's skills

We all want to feel sharp and confident in social situations. But sometimes our brains don’t cooperate. We might not remember what a friend told us, forget names we should know, or have trouble understanding other people’s intentions, body language, or tone of voice.

These exercises can change that. They are designed to speed up and sharpen the brain structure responsible for processing, storing, and remembering information that comes in handy in the social situations we all face every day.

Use Shirsa exercise to feel more tuned in to people around you for more successful and rewarding social interactions!

- Team Shirsa

The Best Gift You Can Give It To Your Dear Ones On This Festiv Season!!!!!!

As festival seasons are rapidly approaching, and if you’re like me, you may still be struggling with deciding what ‘perfect gift’ you should give your mate or aunt or sister that could really mean something for them.  

In the Land of Plenty, it is sometimes hard to determine what those individuals that we love can really benefit from, and may really need.

I suggest that you consider giving them both a Dassehara  or Diwali gift and a New Year’s resolution, all at the same time: the gift for a stronger and brighter future.  If you suggest them Brain Fitness Programs that we’ve created to help restore and sustain your brain fitness at Shirsa. 

You should seriously suggest this programe, because it is actually proven scientific studies that unequivocally show that most people DO very substantially wake up their brains and improve their memories and very significantly improve the quality of their lives if they spend a little time each day working at these exercises. 

It’s SCIENCE we’re talking about!

Unfortunately, I can’t use this gift option myself now because I have already given it to ALL of my  brothers, sisters, and in-laws and even my husband  to most of our older friends,  because there is no better gift i could give them.  

What would be the greater gift than a personally stronger, livelier and more capable life, going forward, over the next months and years.  

So if you’re feeling especially kindly this festiv season… give your dear ones the gift of brain fitness.

- Team Shirsa

Interesting secrets of brain!!!

While doing research for Shirsa, i came across to an interesting article from Glamour Magazine’s February 2008 issue talks about 5 secrets of your brain.  The article was based on the content written by neuroscientist Sandra Aamodt, Ph.D., coauthor of Welcome to Your Brain, speaks about in her book.

While I question whether any of them are really a ‘secret’, I do find Secrets #2 and #3 interesting and relevant for those interested in Brain Fitness.

Secret #2: Because of sex hormone’s in a woman’s brain, women tend to be able to recall objects’ locations better than men – such as where you parked your car or left your glasses.  The ability to recall locations relies on what is often referred to as Visual Working Memory.  One of our products, actually focuses on improving visual working memory.

Secret #3: Human brains do have a memory peak in their thirties.  And unfortunately, as we age, our memories do get weaker.  Dr. Aamodt suggests physical exercise as the best way to stay sharp as exercise increases blood flow to the brain.  However, we also have proven that brain fitness exercises like those in The Brain Fitness Program can also keep your memory sharp well into your later years.

- Team Shirsa