Ready To Test Your Exec­u­tive Atten­tion Capacity?

stroop test

Quick! say aloud what color you see in every word, NOT the word you read.

Expla­na­tion: 

The Stroop test is used in neu­ropsy­cho­log­i­cal eval­u­a­tions to mea­sure men­tal vital­ity and flex­i­bil­ity, since per­form­ing well requires strong atten­tion and self-regulation capability.

Enjoy the day. You can enjoy many more mind and brain teasers with Shirsa.me. 

- Team Shirsa

Milk - "Newest Brain Food"

We’ve long heard about the brain-boosting powers of things like blueberries, nuts,wines and chocolate – but is milk the newest brain food? A new study of nearly 1,000 people suggests that it may be.

The study, a collaboration between researchers from the University of Maine and the University of South Australia, found that “participants who consumed dairy products at least once per day had significantly higher scores on multiple domains of cognitive function compared with those who never or rarely consumed dairy foods. They also found that, in general, "frequent dairy food intake is associated with better cognitive performance but underlying causal mechanisms are still to be determined.” In other words, people who consume more dairy do better than non-dairy consumers, but it’s not 100% clear why.

Alzheimer's - A women's disease

Many theories exist as to the cause of Alzheimer’s disease, but one thing scientists know for certain: Women are being diagnosed with Alzheimer’s and other forms of dementia at almost twice the rate of men.  According to the Alzheimer’s Association 2011 report, 5.4 million women in india are living with Alzheimer’s and 90 percent of this cases are undiagnosed..

Symptoms and side effects of the disease also appear to affect men and women differently.

• Men often become more aggressive. This may manifest itself in verbal, physical or even sexual aggression.  Men also are prone to wander and can become socially inappropriate more so than women.

• Women are apt to become more emotional and reclusive.  They are more likely to begin hoarding things and often suffer from depression and even delusions.  Crying spells are not uncommon and periods of extreme anxiousness can occur.

Optical illusion

optical illusion

What did you see in this picture?

Good news for Music lovers!!!

New research published in Neuropsychology shows that kids who take music lessons get a brain boost that lasts even into old age.

Researchers looked at a group of older adults between ages 60 and 83, and compared them based on how much experience they had playing music. Those who knew music or had practiced an instrument performed better on a variety of cognitive tests.
The head researcher Dr. Brenda Hanna-Pladdy mentioned that because music practice can be “a challenging cognitive exercise” it may help in “making your brain fitter and more capable of accommodating the challenges of aging.” She added, “Since studying an instrument requires years of practice and learning, it may create alternate connections in the brain that could compensate for cognitive declines as we get older.”
So thanks  mom-dad,  now I know that, all that torturous practice might help me keep my marbles as I age!

- Team Shirsa