How Do Brain Exercises Help My Memory?

Memory

Memories are made up of what you sense – especially what you see and hear. When memory fails, it’s not because you forgot how to remember. It’s  because your brain isn’t processing what you see and hear very clearly, so can only store “fuzzy” pictures of an event.

Shirsa exercises improve your brain’s recording of what you see and hear. That helps your brain create memory during the event, making it easier to recall later.

It’s like tuning up a radio – if your radio is in tune, you can hear a song clearly and remember its lyrics. If it’s full of static, it’s hard to remember.

Shirsa  exercise tune up your brain!

- Team Shirsa

Versatility of Visual Processing - Take a look at this picture:

Visual Processing

I think it’s pretty incredible–not just because it’s an awesome piece of art, but because it provides a fantastic example of the versatility of our visual processing system.

See how you can switch back and forth from seeing the “big picture” (the Renaissance-style face) and the details of the smaller images that make up the face. A grimace (or smile?) for the eye.  

How can your visual system process such disparate details to see the whole?