While doing research for Shirsa, i came across to an interesting article from
Glamour Magazine’s February 2008 issue talks about 5 secrets of your
brain. The article was based on the content written by neuroscientist Sandra
Aamodt, Ph.D., coauthor of Welcome to Your Brain, speaks about in her book.
While I
question whether any of them are really a ‘secret’, I do find Secrets #2 and #3
interesting and relevant for those interested in Brain Fitness.
Secret
#2: Because of sex hormone’s in a woman’s brain, women tend to be able to
recall objects’ locations better than men – such as where you parked your car
or left your glasses. The ability to recall locations relies on what is
often referred to as Visual Working Memory. One of our products, actually focuses on improving visual working memory.
Secret
#3: Human brains do have a memory peak in their thirties. And
unfortunately, as we age, our memories do get weaker. Dr. Aamodt suggests
physical exercise as the best way to stay sharp as exercise increases blood
flow to the brain. However, we also have proven that brain fitness
exercises like those in The Brain Fitness Program can
also keep your memory sharp well into your later years.
- Team Shirsa
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