Games for the brain
sound like a good idea!!!!
 |
| train your brain!!! |
But are they really or are they just a waste of time? we
hear a lot about the negative impacts of children playing too many video games,
so you must be wondering... why would games for the brain can be good..
Everything in moderation
of course, but read on to discover 10 reasons to incorporate brain games into
your daily workout routine:
1)
Brain exercise – Brain games
challenge our language, math and problem-solving skills in ways that we may not
otherwise find in our daily routine.
2) Verbal Skills – Language
based brain games help keep your vocabulary strong. Games for the brain
that encourage word finding are particularly beneficial.
3) Creativity –
Some brain games help stimulate right-brain thinking. Look for games for
the brain that include open-ended problem solving activities. Think
outside the box to solve problem. At Shirsa, one of our favorites
is Color Switch – give it a try.
4) Memory Skills –
Research shows that short-term memory skills can be improved by playing games
for the brain. Short-term memory skills can fade without stimulation as
we age. Practice holding new information in your mind and recalling it back.
Play games like Memorica, Memorica swing, Word Bubble to give your memory a
workout.
5) Socialization – Not all games for the
brain need to be played on the computer. Find a friend and get out a deck
of cards or the Scrabble board. Enjoy socializing while you play.
6) Change is good for the brain –
Exposing your brain to a variety of cognitive tasks including online
games for the brain can help support neuron growth in the brain. Novel
exercises are key, so change up your crossword puzzle and opt for more
mathematical, language, novel games with Shirsa for twice or thrice a week.
7) Hand
eye coordination – Studies show that surgeons who played games for the
brain a few hours a week had improved accuracy and efficiency during surgery.
8) Stress
Relief –
Taking a short break to tackle a fun challenge can help you relax and provide a
brief distraction from your current frustrations.
9) Pure Fun – Breaking away
from your daily work to have fun is both good for your brain and offers you
something to look forward to. Use game time as a reward for completing
your current task.
10) Not
So costly – There are many good brain games available online or with a simple
deck of cards. Building a brain-healthy lifestyle doesn’t have to buy
costly package. Work to make small changes each day and enjoy some exercises
with Shrisa
- Team Shirsa
5. Play Brain Games to help form new neural pathways and improve cognitive skills.
